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Happenings you shouldn't miss in the weeks ahead.

Nov. 17th


SBM Group Fit - Ladies Night

Join myself and SBM Group FIT on Thursday, November 17 at 6PM for Ladies Night! Instructors Ilissa Louth and Angela Mercado will be teaching a bounce class that is sure to be full of sweaty fun! I will be raffling off a 14-Day Reset Program, as well as a 28-Day Mediterranean Dietary Plan! Spots are limited so sign up now!


Book your rebounder!

Book Your Spot



14-Day Whole Real Food Reset

Kick yourself into high gear after overindulging or feeling off track.

Use the robust dietary plan and app for accountability.

Meal plans, shopping lists, tracking & supplements are available to amplify your results quickly

Begins: on your timeframe to DIY your next step


14 days

Join the Tribe

Past Events

Oct. 19th

6:00PM - 7:00 PM PST

Menopause & Sleep Webinar: What you need to know

You will learn all things menopause, the inter-workings of nutrition and hormones, and how they are all connected to sleep. Support your body and watch the session recording now!


Watch HERE

Sept. 22nd

6:00PM - 7:00 PM PST

Time for a Nutritional & Lifestyle "Detox"?

Watch to learn the different ways we ingest and expel toxins, and how to support our body's natural detoxification process! 


Watch HERE