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COACHING YOU TO BETTER HEALTH
Welcome to the new YOU!
COACHING YOU TO BETTER HEALTH
Welcome to the new YOU!
You know what to do, but doing it is the hard part!
That's where I come in.
As a Nationally Board Certified Health Coach with a specialty in nutrition, I help my clients find a sustainable path to their best health and well-being once and for all.
In today’s minute-to-minute cycles, it’s easy to get overwhelmed by all the health and nutrition information that is out there. Our work will cut through the noise and define a plan based on your specific goals and vision for yourself.
See the progress you crave in as little as 4 weeks!
Review our programs to learn which one is right for you.
DIETS DON'T WORK - WE GET IT!
DIETS DON'T WORK - WE GET IT!
We understand that there are many reasons why you may be hesitant to start on the journey to better health. We offer a variety of programs and are happy to create a uniquely tailored program to ensure you reach your health goals!
You don't know where to start
You don't know where to start
You feel restricted
You feel restricted
You're in it alone
You're in it alone
You gain it all back and then some
You gain it all back and then some
Health and Wellness Programs to Help You Lead A
Healthier Life
Health and Wellness Programs to Help You Lead A
Healthier Life
Kickstart
Kickstart
4-week and 6-week app-based programs that tell you what and when to eat to reach your specific goals. Recipes, meal plans, and shopping lists included!
Group Workshops
Group Workshops
A post-kickstart program or a great place to start so you know what to do for the rest of the year. You get monthly nutrition and lifestyle education and a place to re-commit to yourself every single month.
1:1 Custom Coaching
1:1 Custom Coaching
Your personalized program to address a diagnosis, symptoms, or general wellness goals. We explore your diet, sleep, movement, self-care, and more to develop new habits and make sustainable progress.
Reboot You!
Reboot You!
Michelle shares her knowledge and experience as she guides you through nourishing and caring for your body to lead a healthier life full of well-being. She has simplified the journey into small steps that allow you to start where you are, and build your plan one chapter at a time.
The book is a great roadmap for those that want to take a Do-It-Yourself approach to reboot their health and wellness, and its a great daily companion for those enrolled in a program.
